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Nutritional Natasa

Vegan lifestyle: recipes, reviews, fitness, and positivity

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Recent posts

  • Vegan Nachos Recipe- Healthy Creamy Cheese Sauce (cashew cheese)
  • Comptoir Libanais Vegan Options | Manchester Spinningfields
  • Peanut Butter Oat Cookies | Vegan | GF | RSF
  • One Pot Meals | Vegan | Lentil Dhal, Dal, Dahl, or Daal- what will it be?
  • Vegan Choc Chip Banana Bread |GF |NRS| Oil Free
  • Vegan BBQ Kebabs and homemade tzatziki
  • Tiffin Tin Flavour Bombs: Mowgli Street Food Review
  • What the duck? Veganuary at Bill’s Restaurants
  • Caribbean Cuisine Craze at Turtle Bay
  • Doughnuts too gorgeous to eat? Marble Kitchen’s delights!

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Good Morning guys, I’M BACK! Moving house has been more stressful and time consuming than imagined, but it feels so good to finally be posting again and catching up with everyone. I’m absolutely loving our new house so far, especially the kitchen #veganpriorities 🏡. Our heating, TV, and WIFI haven’t been working since Saturday, so I haven’t managed to be very acting on here at all, but hopefully we’ll have someone come round to take a look at the heating and tv cables today (I’ve just topped up my 3g until our wifi gets sorted on friday 😂). What have I missed ? Any new vegan food crazes that I’ve missed out on this weekend? Let me know below 🌱
If you live in/ near Manchester and haven’t gone to @boho_utopia yet, then what are you waiting for? Their food is SO FIT and the portion sizes are what you always wish you’d get when eating out. Boho Utopia launched a new menu yesterday as well, so we can’t wait to go back again to check it out. I know the cafe can seem quite far out, which is what’s stoped us from going sooner, but trust me, it’s 100% worth going and it’s actually quite easy to get to when you break it down. I got their garlic mushrooms on sourdough toast with extra vegan bacon on the side and Niamh got their kebab (which I’ve had in the past and love sooo much).
As good as it gets when you ask your mum to take a picture of you at 7am in a hotel gym 😂. ALSO, WHO WANTS A WORKOUT VIDEO TOMORROW NIGHT? 🙋🏻‍♀️ . I’m going to start doing workout videos in my channel- I’m not a qualified PT, I’m not a technique expert, and I’m not a bodybuilder. I’ll be sharing some exercises that I do in the gym, as part of sharing my life and my journey on my instagram account. Ive been lifting weights and working out in the gym ever since I was 13 and did competitive swimming. Times have changed so much since then, but I’ve nonetheless graded a decent understanding of what exercises should be done when and how they should be carried out etc. . I’ve wanted to do more workout videos for over a year and was always so reluctant because my ‘form wasn’t perfect’ and my ‘body wasn’t where I wanted it to be.’ It can be so easy to let our negative thoughts completely consume us. I’ve fell out of love with the gym over the past two weeks and I’m trying to push through those thoughts and turn them into positive ones instead. Our own mind can be our worst enemy, but it can also be our best friend if we train our mind to love, appreciate, and motivate our body.
Who’s tried the new vegan meatball sub? Subway have really outdone themselves this time, this is by far my new favourite sub filling, the texture and flavours of the vegan meatballs is incredible! As much as I loved their new vegan patty (it’s got a sort of ‘sausage’ like texture to it), these meatballs are on another level. Niamh says she prefers the patty, but I’d actually rate the meatballs a 10/10 and I rarely ever give things a 10! I know they’re trialing this out at selected @subway_ukireland stores until stock lasts, but hopefully they’ll bring it back as a permanent option in January *fingers crossed* 🤞🏻 . Has anyone else tried this? Let me know what you think down below x
Is it too late to be posting pumpkin picking photos? Comment below letting me know which ones your favourite (hint: the right answer is 4, haha 😂)
#ad With winter being just round the corner and Britain’s rainy days here to stay, cosy meals are a must. When the weather’s gloomy, I just want to be cosy indoors, with warming meals and the @amyskitchenuk lentil soup is such a good staple and a great source of nutritious ingredients. I used to buy it all the time when I was at Uni, as it was so convenient and delicious. Being self-employed now means that I’m sometimes reaching for convenience food, so having excellent vegan options from #AmysKitchenUK that taste just as good as home-made versions of the dish is a perfect winter warming solution. Amy’s Kitchen also has a few other soups, such as the split pea soup, cream of mushroom soup, and tomato soup, which one would you go for? Lentils are my fave, so it a no brainer for me. Also, make sure to check out the freezer range, including the amazing Chinese noodles stir fry box! Most good UK supermarkets stock the products, I got my soups from Sainsburys, but I also know that Morrison’s, Tesco, and ASDA in my area stock them.
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